How the brain creates mystical states…how we activate them…

How the brain creates mystical we activate them...

How does the brain “create” our mystical states?  Neuroscience now has some models.
One surprise is that every major lobe is involved in generating mystical states.

The parietal lobe receives sensory inputs of touch, vision and hearing and is largely responsible for creating the “sense” of a three-dimensional body and its…

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Finding your "best" path…does awakening depend on "path"?

Finding your "best" path...does awakening depend on "path"?

One of the ongoing disputes is whether there is a particular single path to awakening or whether many different paths, or blends of paths, will work for awakening, depending on the participant. There are endless arguments from some proponents about how folk can only awaken by their particular route, from which they are,…

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Yoga Nidra for Recovery, Addiction and Healing

Yoga Nidra or “Yogic Sleep” is a powerful guided meditation that takes you beyond the mind into the healing flow of the body. In this special session Colette one of the Yoga Nidra Instructors and the Director of Recovery Programs at the Amrit Yoga Institute takes you on a journey to freedom and rejuvenation.

Yoga Nidra…
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8 Sattvic Foods to Help Balance Your Body and Mind

He who practices yoga without moderation of diet, incurs various diseases, and obtains no success.” (Gheranda Samhita 5/16) A branch cannot survive on its own. It must connect to the tree trunk and roots in order to absorb the elements and thrive in nature. Neither yoga nor Ayurveda are singular practices. They are more like
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