What is an "E(e)nlightenment experience?"…a new scientific, secular model

What is an "E(e)nlightenment experience?"...a new scientific, secular model

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How to deepen your awakening practices – neuroscientifically

How to deepen your awakening practices - neuroscientifically

The blogpost “What is an ‘E(e)nlightenment’ experience’?…a new scientific, secular model” detailed Dr. Andrew Newberg’s research and personal experience on enlightenment experiences.

Dr. Andrew Newberg
U of Pennsylvania

With over 100 research publications and 8 books on the cognitive neuroscience behind beliefs,…

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Asana Playground Yoga Class with Sianna Sherman

Asana Playground Yoga Class with Sianna Sherman
Take this free class with one of the world’s most popular yoginis.

https://yogainternational.com/guide/asana-playground-sweeten-your-backbends/

Unleash your divine power with Sianna Sherman’s class in celebration of Lalita, the self-willed and independent goddess, and bring more mythology and magic into your yoga practice….
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Can You Challenge Yourself To Master The Uncomfortable?

Yoga is about finding a balance between the comfortable and the uncomfortable. Do you struggle with a specific posture in your yoga practice? When I first started practicing yoga back in 2014, I was terribly afraid of crow pose. I could not balance myself on my hands. Crow pose was hard and uncomfortable and scary
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