Dialogues w/Oskar – Stressful situations, rock climbing, loneliness, motivation

Dialogues w/Oskar - Stressful situations, rock climbing, loneliness, motivation

We have had three subjects in our “Dialogues with…” series – Dominic, Rikki and John, on our communication as we worked through their processes.  Oskar is next.  Oskar is from Barcelona, Spain, 45 years old and works as an IT Service Manager at Catalonia University.  He is single, studied IT engineering for 5 years and is…

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Karma Yoga

by Kristalena LaMore theYoke, Board Member What karma is and isn’t is a continuous contemplation on the Yogic path. This month Kristalena (a.k.a. Krissa) a farmer and Yoga teacher shares her thoughts about being a Yoga person who follows the karma path. Why is it important to teach in a non-profit/donation based setting?…
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Yoga Nidra for Recovery, Addiction and Healing

Yoga Nidra or “Yogic Sleep” is a powerful guided meditation that takes you beyond the mind into the healing flow of the body. In this special session Colette one of the Yoga Nidra Instructors and the Director of Recovery Programs at the Amrit Yoga Institute takes you on a journey to freedom and rejuvenation.
 

Yoga Nidra…
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