Home on the Ranch: A Homage to the Feathered Pipe Ranch – Andy Vantrease

Since 1975, Supera has built the ranch into a sacred space where people can come to get quiet, drop into their true selves and be inspired by the natural world. With help from a core group of intellectuals, artists, yoga teachers, and other kindred spirits, the Feathered Pipe Ranch became one of the most sought after retreats…

[Read More …]

Free Yoga Class: A Hip Opening Sequence with Faith Hunter

Free Yoga Class: A Hip Opening Sequence with Faith Hunter
Join yoga instructor Faith Hunter for this quick, simple, and flowing hip opening sequence. Re-energize your day with this free 5-minute yoga class!

————————————————
★ Visit our website for more online yoga classes: https://yogainternational.com/
★ Become a Yoga International member (free…
[Read More …]

Free Yoga Tutorial: Helpful Hints for Better Backbends

Free Yoga Tutorial: Helpful Hints for Better Backbends
Do you experience knee pain or lower back pain during your backbends in your home yoga practice? Julie Gudmestad has some quick and accessible tips to help!

This is a free preview of our Fall 2016 Digital Conference — join us November 11-13 (more info below)!

————————————————
★ Visit our…
[Read More …]

Fatigue Relief: Bolsters, Blankets, Blocks & Belts – Marla Apt

Why not a vigorous practice? When someone is deeply fatigued, a dynamic practice, like a double espresso, can be depleting, despite its initial invigorating jolt. Restorative yoga, on the other hand, soothes the senses, so they stop urging the mind and nervous system to react and instead turn their attention inward.

The post

[Read More …]