Can You Challenge Yourself To Master The Uncomfortable?

Yoga is about finding a balance between the comfortable and the uncomfortable. Do you struggle with a specific posture in your yoga practice? When I first started practicing yoga back in 2014, I was terribly afraid of crow pose. I could not balance myself on my hands. Crow pose was hard and uncomfortable and scary
[Read More …]

Leave a Reply

Your email address will not be published. Required fields are marked *