Holiday Yoga Challenge: 15-minute Yoga Warm Up

Holiday Yoga Challenge: 15-minute Yoga Warm Up
Welcome to Day 1 of the Countdown to the Holidays Yoga Challenge!
Today’s short yet invigorating yoga class features thread the needle, a dynamic cobra pose, energizing jump switches, warrior dogs, and more. Join for free here: http://bit.ly/2fPq4K4
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***More about the Countdown to the Holidays Yoga Challenge***

The…
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Source: Yoga

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